Music therapy employs the transformative force of music to address a broad variety of physical, emotional, and cognitive needs. Through purposefully selected musical experiences, music therapists support individuals in exploring their feelings, developing communication skills, and attaining their in

Finding peace in our hectic world can be a difficulty. Everyday stresses can easily keep us from getting enough sleep, leaving us feeling drained. But there's a simple and effective way to combat these feelings: listening relaxing music. Studies have shown that listening to calming melodies can de